massage

When you feel sick try to massage your feet and hands, with the following provisions:

a. Headache:

massage, massage your toes and hands

b. Neck tightness:

massage, massage the neck or collar bone

c. Shoulder and arm aches pains:

Massage-massage around the elbow joints, wrists, palms, and fingers

d. Ulcer disease or stomach: 

massage, massage in the middle of your feet and palms of hands and do not be late to eat

e. High blood pressure: 

Massage, massage the tip of your thumb and the tip of my toes, massaged with a vengeance

f. Low blood pressure:

massage, massage hand and thumb around it, index finger and the surrounding

g. Difficult to sleep:

- Fingertips right hand and left lodged and pressed-press with a vengeance

- Meat nutmeg, peeled, sliced ​​thinly brewed with hot water and sugar, when it's lukewarm drink.