High blood pressure

Prevention of individuals that suffer from high blood pressure (hypertension) is:

1. shouldn't smoke cigarettes

2. Eating goat meat

3. Eating fruits that contain alcohol, like pineapple, durian, Klengkeng, and jackfruit

4. cut back foods that style salty, for example: salted fish, salted eggs, boiled, milk, vegetable sauce (from the marinated cabbage).