Clover Relieve Menopause Complaints

Cloverleaf provide more benefits for women's health. From the research note, clover (green Claver) contain isoflavones. It is an active substance that contains the hormones estrogen from plant material (fitoesterogen). When consumed regularly, the clover will reduce the clinical symptoms that arise before and during the entry stage of menopause. As well, improving the quality of bone up to no osteoporosis (bone loss). "This could be an alternative for women approaching menopause," said Dr. Arijanto Jonosewojo SpPD, a specialist in internal medicine from Dr. Soetomo General Hospital, Surabaya. The results complement a food that contains fitoesterogen. So far, we only know the soybean and processed products (tempeh, tofu, soy sauce) as a source fitoesterogen. "In addition, there are also fitoesterogen on cowpea and yam," said Arijanto. Apples, cherries, garlic, coffee, and wine is also rich fitoesterogen. That is why, women are encouraged to eat these foods early on. Thus, when entering the stage premenopausal, women do not experience clinical symptoms that interfere. "The pain of premenstrual syndrome can also be reduced if many fitoesterogen consume," he explained.