The Evergreen has succeeded Contents

Not easy for a person when entering old age. Therefore, not everyone managed to face the aging process. In fact, there are among those who are desperate because of age no longer young. In fact, according to psychologist Setyaningsih SPSI Msi, there are several processes that can make someone work through old age. First is the selection process. In the process, the citizens of evergreens should be able to sort out the types of activities and food that suits them. Origin not eat or do activities without taking into account the capabilities in order to maintain physical health. "If the inability is only doing light exercise, do not force yourself to choose the strenuous exercise," he said. In addition to the selection process, in the second, evergreen residents are required to have a sense of optimism in order to make it through this period. Guess it makes their lives continue to evolve. They also can optimize all the capabilities. "Compensation is also a process that can make people work through old age," he said. If someone is able to face the evergreen well, the notion that older people have a rigid nature, sickly, and would not think saturated fats can be eliminated. The presumption that parents will come back as a child because of his want to be served and pampered as well not exist. "The elderly who requested it normally served and pampered experience degenerative problems," he said.